A Lifetime of movement

Take an Initial Private Session Today!

OUR SESSIONS

PRIVATES / DUETS / TRIOS

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PRIVATE SESSIONS are 1-1 instruction and designed to  tailor the method to your body's individual needs.  Sessions are on a range of apparatus, and your instructor will be able to cue, spot, and support your body to best support your physical requirements and your style of learning. 


PRINCIPLE INSTRUCTOR SESSIONS

Individual Session:  $80

5-card:  $390

10-card:  $750


INSTRUCTOR SESSIONS - 

Individual Session:  $75

5-card:  $365

10-card: $700


 

DUET SESSIONS are 2 -1 and TRIO SESSIONS are 3 - 1 cilent to instructor.  Structured like Private sessions on multiple pieces of apparatus, but requires more autonomy of the practitioner as the instructors eyes are split on multiple bodies.  These sessions are fun for friends or family to do together!


SESSIONS PER PERSON

Individual Session: $50

5-card:  $250

10-card:  $450

INTRODUCTORY PACKAGES

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INITIAL PRIVATE SESSION:  $60


INITIAL DUET SESSION:  $40 / person


PILATES PROMISE:  $1800

3 sessions x 10 weeks - 3 month expiration


PILATES PREVIEW:  $200

3 Private Sessions


SMART START:  $275

3 Private Sessions / 3 Classes



5% Off  - Pilates Professional Discount

+5% Off - APU or PMA CPT/Member


GROUP EQUIPMENT CLASSES

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GROUP EQUIPMENT CLASSES are small groups on the Pilates apparatus.  They are for healthy individuals who have had at least 1 or more private sessions at FWCP and been approved by our instructors for participation in class. Classes are structured on ONE piece of Pilates apparatus and organized by level of execution.  

Current classes include:


REFORMER:  The Reformer is designed to follow a set sequence.  Begin by  learning the basic series and incorporate new  exercises as you progress.   Limit 4 per class


TOWER:  The Tower/Wall Units emulate the Cadillac and offer the support and resistance of the springs.  A great class for those new  to equipment work or want to enrich your Mat work.    Limit 5 per class


MAT WITH PROPS:  This class focuses on the Classical Mat work while aiding in strengthening and stretching with the use of the props like Magic Circle, Arm Weights, Weighted Bars, & more!

Limit 8 per class


CLICK ON THE DOC BELOW 

for our current class schedule.  

Downloads

Client Information, Studio Policies, & Waiver (docx)

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Services & Fees (docx)

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Class Schedule - Summer 2019 (xlsx)

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